12/31/2023 0 Comments Pro fit ellipticalOther factors you’ll want to consider are whether or not the machine has moving arms for a full-body workout, or other bells and whistles, such as heart-rate monitors and Bluetooth to connect you to interactive workouts. How much stride length you need is largely dependent on your size, but 20 inches of length is a good baseline to go by. They also include more adjustability in general, including auto-controlled incline height and stride length. The top machines offer a broad range of adjustable resistance-often with 20-plus levels. Although you can get a good workout from lower-priced models with fewer settings, having more options will keep your workout interesting and challenging. The latter often include more features and customizability, such as an adjustable incline, adjustable stride length, and more levels of resistance.Īs with treadmills, to some extent you get what you pay for with elliptical machines. Plus, they aren’t as hard on your joints as treadmills, which makes them great for rehabilitation, or athletes who are trying to avoid injuries. Designed for a full-body workout, ellipticals have become a staple in many gyms and homes across the country. The former tend to be less expensive and easier to store. When it comes to fitness, few pieces of equipment are as popular as the elliptical. Others have center- or rear-drive units that take up more space but have an extended track-and-roller design for a more ergonomic, full-body workout. ![]() Some are more upright and compact enough to fit into a four-foot space in your house, with a front- or center-drive unit that tends to provide a lighter workout. Like most home fitness equipment, ellipticals are available with a wide range of styles and with varying functionalities, from the most basic models to commercial-grade, gym-quality machines. ![]() Plus, even the non-runners in your family can enjoy an elliptical machine-with an array of resistance settings, ellipticals provide a great workout for fitness rookies and advanced athletes alike. Running on an elliptical might not be quite the same as treadmill running-with a static pedal pattern, you won’t be able to work on your running form, and your speed and mileage won’t correlate exactly-but introducing some variety and active recovery to your training can help more than just sticking to running alone. And the moving handles on most models allow you to engage your upper body and core, so you can get a full-body workout. The steady resistance you get from an elliptical machine’s pedals puts less strain on your muscles and joints, providing a lower-impact way of maintaining your cardio fitness. Runners can gain huge fitness benefits from using elliptical machines, particularly on rest days or while recovering from injuries. Key Features: Dimensions: 56.5 inches L x 21.9 inches W x 52 inches H.
0 Comments
![]() 2012), few include the use of weather radar displays. 2018 Sherman-Morris and Lea 2016 Stewart 2009 Stewart et al. While there is a growing volume of articles, both peer-reviewed and published in the media, that focus on how people access, use, and perceive weather forecast information ( Demuth et al. Any individual can view a radar display on a television, computer, or tablet or download a radar application on a smartphone. With advancements in technology, weather radar displays are widely available and popular outside of the meteorological and emergency management communities. ![]() Meteorologists, among other communities, rely on these data to determine the location and intensity of precipitation and the direction of winds, and to detect other objects such as migrating insects or debris from a tornado. Radar has been used for meteorological purposes since the 1940s and is a critical tool for forecasting the weather ( Henson 2010). Keywords: Social Science Radars/Radar observations Communications/decision making The majority of respondents indicate they use a smartphone device to view radar most often and that participating in outdoor activities was an important motivator for using radar. Respondents who reported greater accuracy for the location of precipitation on a radar display were more likely to rate the radar display as being more useful. This study finds that survey respondents in the Tampa Bay area frequently view a weather radar display and find it to be a very useful tool. Data were collected using an online survey instrument. The final goal of this study is to identify which activities motivate a Tampa Bay resident to view weather radar. ![]() It also investigates what information radar users find most important when choosing to view a radar display, as well as what electronic sources are used most often to access weather radar. This study is a novel exploration of how Tampa Bay area residents use radar and identifies several important factors that influence how useful radar is perceived to be as a decision-making tool. However, little is known about how individuals use and perceive information from weather radar displays, despite the existence of radar since the 1940s. In addition to weather forecast information, people are seeking and using a variety of weather information sources that provide them with current conditions and include tools such as satellite images and weather radar displays. Weather information is widely available across many media platforms, including televisions, computers, smartphones, and tablets. ![]() ![]() Lost and Found: a new pack which provides a collection of sounds created using unusual materials, along with unique foley recordings that promise to add character and authenticity to productions.Granulator III: The latest iteration of Robert Henke’s granular instrument now has MPE capability, offering expressive control over parameters such as note bend, vibrato and glissando, and can now capture audio in real time and start manipulating it immediately.Roar boasts three saturation stages that can be used in series, parallel, mid-side and multi-band configurations – and also comes equipped with an extensive modulation matrix Roar: a new saturation effect capable of producing everything from subtle and precise mastering-grade warmth to wild and unpredictable sound degradation.Meld: a bi-timbral, MPE-capable sound design instrument that generates a wide array of textural and experimental sounds with a pair of intuitive macro oscillators.Live 12 introduces some new devices and sounds, as well as making improvements to the existing line-up. New tuning systems are also present, with tunings outside of the 12-tone equal temperament system now available for Live’s devices and any MPE-capable plug-ins. It is also possible to sync the scale of MIDI devices and instruments to the clip being played. ![]() The DAW’s keys and scales functions have been upgraded, too: choosing a key in the Control Bar will now reveal its notes in any clips created, serving as a guide for editing clips or creating new musical ideas. Improvements have been made to the MIDI Editor, allowing users to rearrange the order of a selection of notes by pitch, velocity or duration, as well as stretch, split, chop or join notes in new ways, and shape their velocity more easily. They will make it possible to add ornaments and articulations, draw in acceleration and deceleration curves, connect successive notes and chords, simulate guitar strums or choose from a set of generative algorithms to create new melodies, rhythms and chords that follow a set of user-defined constraints. The latest version of Live brings with it MIDI Transformations and Generators, a pair of new tools which make it possible to create simple or complex variations of MIDI clips. Live 12 introduces a set of new features designed to spark musical creativity, including new MIDI tools that help to generate unexpected ideas, new devices and sounds, and a range of improvements that allow users to work more intuitively. Ableton have announced the upcoming launch of a major update to their popular DAW software. 12/30/2023 0 Comments Oxen adler house test![]() Ghostface seems to show respect towards many of the other Warsaw Pact operators in his messages- specifically Garcia, Stitch, Wraith, Knight and Antonov.Ghostfaces' message to Kingsley directly references actor Boris Karloff, who famously starred in the role of Frankenstein's monster in the 1931 film Frankenstein. ![]() Ghostface's message to McClane pointing out he's "not a fan of Christmas" is a reference to the film Die Hard, which takes place on Christmas.HISTORIC DEVELOPMENT Oxen Hoath manor house dates from the C16 and in 1621, when in the ownership of Thomas Choune, a survey was made which shows the house approached via a grand gateway to the west. Ghostface's message to Rambo references the film First Blood. Formal gardens laid out by William Andrews Nesfield in the late 1840s beside a country house set in C18 parkland.Ghostface's message shows he is annoyed by Alex Mason talking about the Numbers program.Ghostface's message to Naga mentions "voices" in the latter's head, a detail which was never mentioned before. IGNs complete wiki guide to Oxenfree provides a walkthrough to finding every collectible anomaly, Adler letter, and secret ending.Ghostface's message to Roze stating she can "hide from them, but not from me" is a reference to her Rook skin, which is notorious in the Warzone community for being difficult to spot and associated with campers. ![]()
Patients were excluded from the study if they had refused endoscopic examination, their GERD was accompanied by severe esophagitis (Grade C or D by LA classification) 12 those with severe cardiovascular or respiratory failure or other kind of heart arrhythmia, local malignancies, hepatic or renal dysfunction/disease, any other clinically significant medical condition, or a history of alcohol or drug abuse within the previous 6 months, pregnant or breastfeeding women, or women of childbearing age not using effective contraception. All patients provided signed informed consent prior to the start of the study. It was performed in accordance with the Declaration of Helsinki and Good Clinical Practice and was approved by the local ethics committee. The study was conducted in Belarus during the period December 2013 to July 2014. Endoscopic evidence of esophagitis healing was an efficacy measure of interest by the physician.Īdult outpatients (aged 18–70 years) with mild to moderate GERD accompanied by heartburn at least twice a week before enrollment and with an endoscopic diagnosis of reflux esophagitis (Los Angeles grades A-B) were enrolled in the study. It studied the combination of omeprazole (20 mg) enteric coated and domperidone (30 mg) sustained release capsule for treating patients with GERD. The active drug was administered for 8 weeks. The study was an open-label, comparative, parallel, randomized controlled, late-phase study of 12 weeks duration conducted for the first time in the Belarus region. The aim of this study was to compare the efficacy and safety of omeprazole-domperidone combination vs omeprazole monotherapy in GERD. It may also improve patient’s quality of life. Previous clinical trials have suggested increased efficacy of combination therapy in terms of symptomatic and endoscopic responses relative to PPI alone. It has been frequently used earlier and is proven to have added therapeutic benefit in patients with GERD. 11Ī combination therapy comprising a PPI and a prokinetic agent is rational, attractive, and effective treatment modality in patients with GERD. Omeprazole and domperidone given in combination did not have any clinically relevant pharmacokinetic interactions. Domperidone is a prokinetic which blocks the effects of endogenous dopamine in the gut and speeds up gastrointestinal peristalsis and causes prolactin release. Omeprazole is a highly effective inhibitor of gastric acid secretion it inhibits the H+/K+-adenosine triphosphatase in the proton pump of gastric parietal cells. ![]() ![]() Prokinetic agents act by increasing lower esophageal sphincter pressure, enhancing esophageal peristalsis, gastric emptying, and bowel motility. Therefore, their rapid transit to the upper intestine is beneficial. Retention of PPIs in the stomach for longer time due to dysmotility and delayed gastric emptying in patients with GERD may result in an impaired acid suppression. 2, 7 Proton pump inhibitors, as on-demand therapy, might be suitable for long-term management of patients with GERD 8 they have a slower onset of action and they do not act on the nonacid component which is also a contributing factor in causing reflux. ![]() 6 However, there was no effective symptomatic resolution in patients treated alone with PPI as observed in previous studies. ![]() Proton pump inhibitors (PPIs) have been considered as the cornerstone of the GERD treatment as compared with antacids, prokinetics, and H2 receptor blockers as per the American College of Gastroenterology Guidelines, 2013 5 and World Gastroenterology Organisation Global Guidelines. The diagnosis of GERD is challenging-symptom evaluation and invasive investigations-with endoscopy being the common tool. The disease severity and the wide symptomatic diversity have led to the need for more individualized therapeutic approach. 2 It has a huge impact on patient’s quality of life. 1 It is a common condition with a prevalence of less than 5% in Asia and 10% to 20% in Europe and the United States. Gastroesophageal reflux disease (GERD) is a condition that develops when the reflux of stomach contents causes troublesome symptoms and/or complications such as heartburn or acid indigestion. 12/30/2023 0 Comments Jimmy fallon uses loopy hd“The console now has the channel count that lets me assign those channels all the time, and lets me dial in exactly the kind of sound they want at each location.” “Jimmy has a keen ear for sound quality, at home base, the areas where they do skits, and throughout the studio,” he explains. When Jimmy Fallon and guests need to hear themselves on the various areas of the stage, that’s done via the Quantum desk. Those additional channels get a workout on the show, because Poole is not only mixing FOH for the live music but also providing monitors for the production sound. I was able to put everything where I wanted it, for the show and for the guest bands.” The DSP opened up and the addition of the extra FPGA chips gave me the additional input and output channels I needed. Once the Quantum engine arrived, it changed everything. “When U2 played here, for instance, I had to use every channel that wasn’t being used for something else. “Before we had the Quantum upgrade, the console was tapped out-my processing power was full,” he recalls. “I’ve been able to achieve a more streamlined workflow on the console now the increase in processing paths, input channel count and number of layers has helped me tremendously.” The upgrade tripled the number of FPGAs for processing, now allowing upwards of 432 processing channels at 96 kHz. Poole oversees more than 200 inputs each night at The Tonight Show Starring Jimmy Fallon, and that channel load has become much easier to manage since the show upgraded his SD7 with a new Quantum engine. ![]() “Mixing music on television has always been a goal of mine, and late-night talk shows have become more and more based around music, introducing new music and artists across every genre every day, and I love that I get to mix that,” says Poole, who has also mixed live shows for Santigold and D’Angelo, as well as several episodes of The Voice, and on Jimmy Kimmel Live! and The Queen Latifah Show. It all goes through Poole’s SD7 console, supported by a DiGiCo EX-007 fader expansion unit. ![]() has been with The Roots for 20 years, mixing the band’s live shows as their front-of-house engineer, and is there for them on The Tonight Show as the house mixer for the band, as well as the show’s diverse guest artists, and everything else that happens on that stage. Great comedy, great talk, great music, and thanks to the show’s three DiGiCo SD7 consoles paired with five SD-Racks, great sound, too.Īrtless Poole, Jr. NEW YORK CITY – March 2020 – Every week for the past seven years, Jimmy Fallon steps onstage in Studio 6B at Rockefeller Center in midtown Manhattan and leads a viewing audience of over 2.4 million through an hour of comedy, talk, and music, always opening and closing the show with “Hey, Hey, Hey, Hey,” the show’s jazzy/funky theme song, composed and performed by The Roots, The Tonight Show Starring Jimmy Fallon’s acclaimed Grammy Award-winning house band. 12/30/2023 0 Comments All marta bus routes![]() line in hopes of bringing rapid, reliable service to the city’s busiest corridor. Now, with $150 million in grant money from the Federal Transit Administration, Pittsburgh is building a new B.R.T. “The population of people who take the bus here is very diverse,” Huffaker said. “You can think of it as this branching tree,” Spieler said.īefore the pandemic, Pittsburgh was one of only a few metro areas in the U.S. Buses can enter and exit the dedicated roads, avoiding traffic-choked areas and improving service times.Ī dozen routes from all over the city join up on the busway to downtown. These busways are completely separate from car traffic and mostly hidden away. In 1983, taking advantage of unused railroad tracks, Pittsburgh built the East Busway, a longer bus-only highway that travels through several neighborhoods before ending in the middle of downtown. The new line will create important connections to the south side of Richmond which, they say, has suffered from the effects of redlining and a lack of investment. Officials now plan to build another rapid line running north to south. A big marketing effort to reach “choice riders” - people who could easily take a car instead - helped draw more than 7,000 people per day to ride the Pulse, said Adrienne Torres, the chief of staff at Richmond’s transit agency, more than doubling the ridership of the bus route it replaced. The Pulse cost approximately $8.5 million per mile to build light rail systems often cost more than $100 million per mile. The design says: These are not your typical buses. ![]() The stations were designed to blend into Richmond’s architecture. The Pulse buses are bright blue and green and run in the middle of the street on red lanes. Riders see real-time information at bus stops. Level boarding makes getting on easier, faster and more accessible. There are dedicated lanes in sections of the corridor, and buses receive signal priority at traffic lights. Funded in part by a federal grant, the Pulse incorporates many of the core components of B.R.T. In 2018, the route along Richmond’s busiest corridor was replaced with the Pulse bus. The most popular bus in Richmond was the 6, which ran through downtown and shared a six-lane roadway with cars. has already invested hundreds of billions of dollars in: roads. Improving bus systems also allows cities to take advantage of infrastructure the U.S. But rail projects are less flexible, can cost billions of dollars and may take decades to complete. There has been a bias, she said, toward heavy infrastructure projects that are seen as a spur to development. Light rail is sexy, streetcars are sexy,” said Ms. “For so many people, buses are just not sexy. Routes are unclear and buses typically arrive so infrequently that it is impossible to plan a trip that relies on them.ĭespite these disadvantages, buses are the most widely used form of transit in the United States, accounting for nearly half of all transit trips. In the U.S., buses often drive in traffic, where they are stopped by the same signals as cars, which practically eliminates their advantage over driving.īus stops can be hard to find - sometimes, they are nothing more than a signpost on the side of the road. Check the Moovit app for latest changes and live updates.Ĭlick here to view the nearest 121 bus stop.The stigma against buses exists for good reason: They have not been set up for success. The 121 bus's operating hours on Christmas Day and New Year's Day may change. Does the MARTA 121 bus line run on Christmas Day and New Year's Day?.The Memorial Drive / N Hairston Road (Hugh Howell Road) bus fare is about $2.50. How much is the 121 (Hugh Howell Road) bus fare?.When does the Memorial Drive / N Hairston Road Bus line come? Check Live Arrival Times for live arrival times and to see the full schedule for the Memorial Drive / N Hairston Road Bus line that is closest to your location. ![]() Services on the 121 bus stop at 11:35 PM on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday. What time does the 121 bus stop working?.Services on the 121 bus start at 12:15 AM on Tuesday, Wednesday, Thursday, Friday, Saturday. What time does the 121 bus start operating?.Granite Dr Patillo Field View full schedule 12/30/2023 0 Comments Google currency converter![]() ![]() You can even modify the currency conversion to your own preference or region. Let us know if you have any comments or feedback! It's similar in nature to XE currency converter and Currency Converter Plus, but offers a lot more. Currency Converter allows you to convert currencies based on daily exchange rates right in your Google Workspace sidebar. Optimized for the latest iPhone and iPad models. Find the current exchange rate of what you're converting. Use OANDAs free currency converter to check the latest foreign exchange rates and convert all major world currencies, precious metals, or obsolete currencies. The converter uses exchange rates calculated at. Uses 3 decimal places for greater accuracy! Our currency converter shows foreign exchange rates for buying and selling currencies when making a transfer. ![]() Converts as you type (no need for a "Convert" button!) "Switch" button to invert the currencies. Exchange rates are updated automatically - you don't have to do anything! One of the first converters to support BitCoin, LiteCoin and Dogecoin! You can also check live exchange rates, set rate alerts, and choose from flexible payment and payout methods. It supports over 150 different currencies from all around the world, ranging from the US Dollar to the Colombian Peso! It even supports BitCoin, LiteCoin and Dogecoin! If you're travelling, this really is a great app to use - you can find out how much your currency is worth in just a few short moments, even if you aren't connected to the internet! Xe is a money transfer app that lets you send money internationally to over 200 countries with better rates and faster sending than wire transfers. My Currency Converter is the simplest, most beautiful currency converter you'll ever find. Get the latest United States Dollar to Indian Rupee (USD / INR) real-time quote, historical performance, charts, and other financial information to help you make more informed trading and. A Chrome extension that automatically converts in-page prices to the selected currency using current rates. 12/30/2023 0 Comments Air optix colors monthlyTo help avoid these problems, follow the wear and replacement schedule and the lens care instructions provided by your eye doctor. Side effects like discomfort, mild burning or stinging may occur. Although rare, serious eye problems can develop while wearing contact lenses. Serious eye health problems may occur as a result of sharing contact lenses. Available in 12 beautiful shades - Blue, Honey, Green, Gray, Brown, Turquoise, Amethyst, True Sapphire, Pure Hazel and the latest Vibrant additions Sterling.MYR 68. Contact lenses, even if worn for cosmetic reasons, are prescription medical devices that must only be worn under the prescription, direction and supervision of an eye care professional. /rebates/2flens2fair-optix-colors&murlhttps3a2f2f1-800contacts. Important information for AIR OPTIX® COLORS (lotrafilcon B) contact lenses: For daily wear only for near/far-sightedness. MANUFACTURER DISCLAIMER: Dk/t = 138 -3.00D. If you already have a valid Air Optix Aqua prescription, you can try Air Optix Colors without a new fitting. Enhance your current eye color or try something completely new. Looking for a new, uh, look? Look no further! Air Optix Colors are the same breathable, comfortable lenses you love – now in nine colors. To help avoid these problems, follow the wear and replacement schedule and the lens care instructions provided by your eye doctor.Alcon Air Optix Colors Monthly Contact Lenses (2 x 6 pk) Serious eye health problems may occur as a result of sharing contact lenses. Contact lenses, even if worn for cosmetic reasons, are prescription medical devices that must only be worn under the prescription, direction and supervision of an eye care professional.
12/30/2023 0 Comments Dr gerlinger rushHe was honored with a prestigious Orthopaedic Research and Education grant in 2018 for a multicenter, randomized trial evaluating the best way to utilize physical therapy after reverse total shoulder arthroplasty, and is a part of an expansive, multicenter NIH R01 grant to develop synthetic rotator cuff tendons.ĭr. Garrigues has won multiple awards for his research. One of two fellows representing North Americaĭr.
|
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |